Kelp goes with the flow and has minimal attachment, despite its long reach and fast rate of growth. Becoming friends with kelp may help us trust, rather than fear, in impermanence. It offers an example of flexibility and provides lubrication. Kelp effortlessly lives in colonies.

By eating seaweed, we can make a link with the ancestral source of all life, the ocean, and we are small oceans ourselves, for contained within our skins our fluids have the same composition as the water of the sea.

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